I would like to share how the PSYCH-K® system came into my life, a system that I use for my holistic coaching practice. March 2019 I attended the PSYCH-K® Basic Workshop in Minnesota and I’m planning on doing more workshops on this topic.

Since the human mind has always been of huge interest of me, books from Dr. Joe Dispenza, Gregg Braden, and Bruce H. Lipton were like soul food to me. Bruce H. Lipton, for example, said in his book ‘The Biology of Belief’ that our beliefs control our bodies, our minds, and thus our lives. Let’s say, we struggle with our self-esteem and we feel we don’t deserve anything better than what we have, we need to understand that this is a subconscious belief that sabotages our career, our relationships, our health and every other aspect of our life. It’s an old thought pattern, based on the past, that we are able to rewrite, working with our conscious mind and our subconscious mind together for a more positive outcome.

PSYCH-K® (short for Psychological Kinesiology) was developed in 1988 by Robert M. Williams. It was tested extensively for 10 years before being offered to the public. It’s a safe, simple, non-invasive, interactive process of change with a proven record of success for over 25 years! The process transcends the standard methods of visualization, affirmations, will power, and positive thinking especially effective in the areas of behavioral/habit change, wellness and stress reduction. It’s a way to “rewrite the software of your mind in order to change the printout of your life.”

In a PSYCH-K® session the control of a session rests with the client and is customized to each individual client. My role as a facilitator is to assist a client through the PSYCH-K® process rather than doing PSYCH-K® on a client. What a client wants to work on in the moment will be muscle tested and will only happen in agreement to if the moment is right or not. Before a session I will ask the client to drink water, to make sure the muscle test works. I will also ask the client to think about what has been troubling him/her on a mental, emotional or physical level. The specific muscle tests used in PSYCH-K® have been adapted from those used by an approach to health care, called Systematic Kinesiology. The first session will take an hour to make sure the client understands the process. After the initial session, sessions can take between 10 minutes to an hour, depending on the clients’ wishes and time.

With PSYCH-K® you can:

Experience abundance in every aspect of life Increase sports performance and being healthy

Reduce stress, anxiety, depression, fatigue Release post-traumatic stress

Enhance career opportunities Re-perceive fears and phobias to feel at peace

Develop relationships you desire and deserve Eliminate destructive habits

Increase your sense of well being Accelerate spiritual development

Actualize the amazing healing power of the mind • Change so much more!


*Testimonial about being able to sleep again:


*Testimonial Jeannie A. feeling joy again:


*Testimonial Ronnie H. being able to eat bananas again:


What a PSYCH-K session does in the brain:


More info on the official website:


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