The following events are happening in person in Little Canada, MN:

-Hatha Yoga Lessons

-10 Spiritual Workshops For Teenagers (11-18 years)

-Sound Healing Concert

Scroll down for more details and/or click the link provided for every event:

Hatha Yoga Lesson In-Person

Hatha Yoga Lesson In-Person, Thu, Jun 2, 2022, 7:00 PM | Meetup

Hatha yoga concentrates on physical health and mental well-being. It uses bodily postures (asanas), breathing techniques (pranayama), and meditation (dhyana) with the goal of bringing about a sound, healthy body and a clear, peaceful mind.

There are nearly 200 hatha yoga postures, which work to make the spine supple and promote circulation in all the organs, glands, and tissues. Hatha yoga postures also stretch and align the body, promoting balance and flexibility.

This class is for all levels. I always adjust the postures when needed. You need to bring your own yoga mat, a blanket, and water. We will meet In-Person (max.10 people).

August 2001 I received my Sivananda Hatha Yoga Teacher Certification in Val Morin (Quebec) in Canada and I have been teaching ever since. I’m also an Alternative Health Practitioner. If you would like to check out my services, please go to my website: https://myjoyforlife.org/

The costs (cash, cheque, or via Paypal):

Single Lesson $15

Package of 5 $70

Package of 10 $130

Thursday, June 2nd will be our first class from 7 pm till 8 pm.

Registration/Payments/More info:

Please contact Marielle:

651-273-3988 (cell)

info@myjoyforlife.org

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Spiritual Workshop For Teenagers

Spiritual Workshop For Teenagers, Mon, Jun 6, 2022, 9:00 AM | Meetup

Being a teenager is not easy. As a teenager, we experience a lot, mentally, physically, and emotionally. There are no other places, other than talking to a therapist, where you can learn to embrace the person you are and things about your emotional and spiritual life.

Everyone experiences stress, anxiety, and a loss of direction regularly. By accessing your heart and mind you can learn how to deal with all of that. Every workshop will stand on itself. There will be many different topics we talk about and experience. Note: This is not going to be a ‘talking group’ but it is about receiving and sharing knowledge, experiencing it in the group, and practicing it in your life.

To name a few topics:

-the power of breath and meditation to calm yourself down and see more clearly

-using your thoughts to create happiness in your life

-developing your sixth sense (for example intuition, clairvoyance)

-practicing mindfulness and exploring psychic abilities

-learning about energy and energy centers within you

-embracing your life by connecting with the earth and your place on it

-using mandalas, journaling, visualizations, and goal setting to get inspired and balanced

Requirements for these workshops:

-be between the ages of 11 and 18 years young

-bring your own notebook, color markers, snacks, and drinks

We will meet In-Person (max.10 people). You can decide if you want to come only for one Workshop, several or all of them. I will be doing a total of 10 workshops.

Monday, June 6th from 9 am till 11 am will be our first Workshop. The topic will be “Using your thoughts to create happiness in your life”.

The rest of the workshops will be held every Monday, same time, up till the end of August. More info following soon.

I have been a school teacher since 1998 and taught not only French to Dutch teenagers between the age of 11 and 18, but also Yoga, Meditation, Mindfulness, and Metaphysics. I have also been a volunteer at a spiritual children’s school in WA. Next to being a Holistic Coach, Yoga/Meditation Teacher, and Reiki Practitioner I also have other services I provide. If you would like to learn more about me, please go to my website: https://myjoyforlife.org/

The costs for the 2-hour Workshop (cash, cheque, or via Paypal):

Single Workshop $25

Package of 5 $115

Package of 10 $105

Registration/Payments/More info:

Please contact Marielle:

651-273-3988 (cell)

info@myjoyforlife.org

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Sound Healing Concert

Sound Healing Concert, Tue, Jun 21, 2022, 7:00 PM | Meetup

Join us on a journey of sound, healing, and relaxation as we lead a sound healing session accompanied by Himalayan Singing bowls, claves, drums, and other instruments. We as shamanic healers, energy balancing healers, and Reiki Masters are welcoming you to attend this unique concert at the Holistic Gateway.

Sound Therapy is effective in not only achieving a state of relaxation but also as a way of moving through blockages in the body. Sound Therapy has been known to help treat such conditions as stress, anxiety, high blood pressure, depression, sleep disorders, pain, and autism.

Enjoy not only the sounds but also the hands of healers while laying down and taking in all the loving vibrations.

The only thing you have to do is bring your own soft pad to lay on, a blanket or sleeping bag to stay warm, water, and an open mind.

The cost for this concert is $25 (cash, cheque, or via Paypal). Adults 18 and older are welcome to attend.

Registration/Payments/More info:

Please contact Marielle:

651-273-3988 (cell)

info@myjoyforlife.org

events